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During a sound healing session (60'-120'), healing frequencies and vibrations are created that stimulate and harmonize your energy fields. As sound travels over the physical body, the flow of energy is increased, harmonizing us and charging us positively. Many report losing their sense of time and space for a few minutes, others feel cold / heat / pulse and vibrations, in parts of the body and skin.

These sounds guide the mind to "let go" and allow the listener to enter a deep state of relaxation. The so-called Theta waves. In this state of deep relaxation, a general beneficial process is activated, and the natural self-healing function of the organism is set off.

 


 

 
What you may experience during and after a Sound Activation:
♦ Deep state of relaxation
♦ Harmonization at the cellular level
♦ Release of tensions from the body and mind
♦ Release of negative patterns
♦ Enhancement of the body's immune responses
♦ Activation of self-healing mechanisms
♦ General health stimulation, rejuvenation and reconstruction
♦ Enhanced concentration, confidence, creativity
♦ Sense of joy and rest and general well-being
♦ Better sleep
♦ Calm breathing and steady heart rate
 

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My Gong and Sound Healing trainings started in 2013, at the first Gong Masters training in Greece by GongLoveArtLab. I trained in the Introduction & Intermediate Course in Tuning Forks in 2014 with Antigoni Tsegeli. In 2016 in Verona, Italy with ‘The Way of the Gong’ GMT, with Don Conreaux, Aidan Mc Intyre, Christof Bernhard and Livia Barbosa. In 2017 in Brighton, England at BAST for Group Sound Therapy, with Lyz Cooper. Between 2018-2019 I completed the trainings for Sound Massage levels I, II, III & IV at the Peter Hess® academy in Greece, with Mr. Nikos Avramidis as my teacher.